About Us
Manomantra is dedicated to empowering individuals and fostering positive change through coaching.
The Heart Behind The Manomantra
Meet Sreeja Vijayan
My journey into psychology and life coaching began with a simple yet powerful question:
Why do people struggle internally even when everything seems fine externally?
Over the years, through my work with children, adolescents, and adults, I have observed that many individuals carry silent emotional burdens — overthinking, confusion, self-doubt, and a lack of clarity about life.
What they often need is not just advice… but a safe space to be heard, understood, and guided.
This realization led me to create The Manomantra – Ethos of Serenity, a space dedicated to emotional wellness, self-awareness, and conscious living.
My approach is rooted in a blend of modern psychology and mindfulness practices.
I integrate techniques from NLP, CBT, REBT, EFT, hypnotherapy and mindfulness to help individuals understand their thoughts, regulate emotions, and build a deeper connection with themselves.
I believe that true transformation does not happen by changing the outside world, but by understanding and reshaping the inner world.
Every individual I work with has a unique story, and my role is to gently guide them towards clarity, emotional balance, and a purposeful life.
Whether you are feeling stuck, overwhelmed, or simply seeking growth, this space is created for you.
You don’t have to navigate it alone.
100+
Training sessions
1,000+
Lives touched
Achievements
My journey in the field of psychology, counselling, and life coaching has been guided by a deep commitment to learning, growth, and service.
Over the years, I have gained certifications and recognition that strengthen my ability to support individuals effectively.
Highlights
ICF ACC Certified Life Coach
Certified Counselling Psychologist
Specialized training in 15 plus modalities including CBT, REBT, EFT, SFBT,NLP and Mindfulness
Certified in Hypnotherapy and Transactional Analysis
Family Dispute Resolution Practitioner (Mediation Certified)
Happy Clients
Read what clients have to say about me
When I started my sessions, I was completely lost and emotionally broken. Today, I can honestly say I feel lighter, more aware, and more connected to myself. The way you helped me understand my past, my triggers, and my pain has given me the courage to move forward in life. You didn’t just help me with my relationship issue — you helped me rebuild my confidence, my choices, and my self-respect.
Deepthi
Engineer, Bangalore
The sessions were interactive... The approach was in a friendly way... I could communicate anything without any hesitation... and also I got a clarity in my career and what to do in my life....
Varna
Advocate, Bangalore
Get Consulting Today
Begin your journey towards a happier and more fulfilling life by taking the first step today.
At Manomantra, we believe that everyone has the power to create the life they desire.
Address
The Manomantra
Balaji Layout, Chokkanahalli,
Bangalore, Karnataka, 560064
+91 7204378573
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